Format: Reverse chronological order,, latest is on top. When I've added a comm to this page, I will (unless I forget) refer to it in Notes To Barbara As We Go. This is to honor our agreement of no regular email conversations, as that becomes a distraction to your life.
4/22/10
Please let me know, via email, if you are working toward and/or have completed any of the milestones toward establishing a permanent basis to not start the negative cycles at all, as in the revised version of the Reconstructing Your Belief System Step By Step . It is essential that this be completed, as it is the foundation for all of your life. It deals with the causes of the harmful emotions and cycles, so that you would no longer have to be spending alot of energy and time on putting out the fires (the symptoms). The indication that one is just dealing with symptoms and not completely handling causes is the repeated nature of them.
Effectiveness in working together is strongly dependent on communication of what is going on and what is agreed to and/or needs to be revised (such as a situation where something is not working).
This is an embarrassment-free zone, also free of any guilt or shame, as there is nothing to pretend or protect from with me, as I do none of the right/wrong/good/bad value judging.
Have you completed the putting together of the initial structure of the Reminders Notebook, so that it is available for insertion of other items so that they can be more easily refererenced and use? If not, what is your commitment to finish it and by when?
Although no dates have been set for any calls, I will assume that the format for coaching is as it is laid out in Format For Coaching.
