DEFINITION
Cope: To meet, encounter - to deal with problems, troubles, etc. to fight or contend with successfully or on equal terms.
THE COPING SKILL
Those who succeed "meet and encounter" what is a problem or is in the way and then contend with it successfully.
In order to do this, always the first step is to be aware of what is needed and what is going on, to look purposefully and then to adjust. When one does this well one can live life like a champion.
It is our objective to be
TO BE ABLE TO COPE AT THE HIGHEST LEVEL
To be able to cope at the highest level, one must:
Implement those strategies.