COMPUTER JOURNAL
ORGANIZED TREE OUTLINE FORMATS
Although you'll probably add to these as they come up, it is useful to set up these tree outline items using, obviously, tree outline software such as The Journal (DavidRM). You could write in the general journaling area and/or by subject, so you can review past related notes. This is more of a cumulative and improvement type of approach, so you are able to harvest by what is needed - and to review prior work.
All action items should be entered in a calendar or to do list! Especially, design and/or installation of new actions and behaviors or ways of thinking.
Right after getting the software, go ahead and enter the following items.
THE TREE OUTLINE
Starting points: "PERSONAL" could be a section. Then "JOURNAL" as next item in (under it).
To have the key areas stand out better (besides "collapsing" them so the subitems don't show) is to capitalize them.
BEHAVIORS (Rackets, etc.)
Model After (name or type of behavior) [Don't forget to install this behavior!]
EXPERIENCES (recall)l
Victories, successes (can break out into subcategories also)
Kindnesses, mine and others
Pleasant experiences
Grateful for
IMPROVEMENT
Improvement needed on
Improvements I've made
PHILOSOPHY
PHYSICAL (sub: Weight, nutrition, exercise...)
PLANS
PSYCHOLOGICAL
Beliefs
Fears
PROBLEMS
Mistakes
REFERENCES
RELATIONSHIPS
PRODUCTIVITY/TIME