Before you get out of bed in the morning, just lie there for a minute and breathe deeply and smile.
Then say three times:
I am great!
I am hugely brilliant!
I am hugely capable!
I am the God of my world! I choose! I am all powerful!
I really like me.
I am one heckuva good person.
I am intelligent.
I am a beautiful soul.
There is no one like me!
I will love and cherish this wonderful gift of a day, as the miracle it is.
Today I choose to be happy and cheerful!