MARTHA BECK
A SUPER LIFE COACH
SHE HAS THOUGHT THIS STUFF OUT!
The wisdom of life
Life Guide, Coach
Finding your passion
Relationships
Diet
WEBSITE: MarthaBeck.Com
WRITINGS on Oprah's site: Beck's Writings - Lots of great writings to select from (the list is 4 pages)!
VIDEOS (free)
Enter her name in YouTube. Start with these:
Harnessing Fear (9:02) - Is it really a problem? From fight flight to rest and relax. Use bracketing.
Dream Vision Board (4:25)
Getting Over Insults (2:14)
Passive-Aggressive People (3:00)
Finding Love (2:09)
Relationships That Last (3:06)
Letting Go Of The Past (3:08) - Note the effect on the brain of "repeating" stories.
Procrastination (1:44)
Doing Important Things (2:14)
Combating Negativity (1:39)
Self Doubt (1:03)
Confident Decisions (1:27)
Unleashing Your Inner Genius (8:59)
Leap Of Faith (4:01)
Perfectionism (1:29)
Negative Patterns (3:14)
Others...pick off as many relevant ones as you can, take notes. Subscribe to her channel on YouTube (and you can let them play in sequence!).
BOOKS
Read the reviews, see the contents for her books:
Note the super high ratings!
