A SLOW PROCESS
At first, Barbara did not respond to my requests and then she began to add a few. When asked to show them to me, she said she would but nothing happened.
There were some misconceptions about affirmations and how to form those, which was, of course, why I asked her to let me look at them, to give her feedback in an attempt to make them more powerful.
As of the writing of this page, I have only succeeded in getting affirmation orally in phone conversations. I have also discovered that she has chosen to not follow the suggestions and has decided that she can only handle three affirmations at a time (and not do the suggested program).
THE PROCESS CAN BE SIMPLE
If one wants to start off with a huge leap forward, one would just copy and paste affirmations from the various pages on the subjects related to one's harmful beliefs. So, all Barbara need do is go to her Barbara's Beliefs Page or directly to copying the restatements from her Top 10 Repeated Beliefs.
Following the steps in the Complete Reworking Of Beliefs, Step By Step would also expose her to more beliefs to copy and begin to simply read daily (the basic ones from Barksdale might be handled by reading each affirmation aloud and then attempting to repeat it by memory, saying each one a total of three times.
