Grounding Contents Links

GROUNDING AND CENTERING

CONTENTS/LINKS

Use this as a reading/learning list first. Then use the examples and guides!

What are the benefits, but more importantly what do I actually do??? Read these and follow the to do lists, using the resources that show you exactly what that looks like.

Definitely look at, below, the implementation to do!

A super key thing to do in your life!

Print this page and put it behind the "Grounding" tab in your Reminders Notebook

UNDERSTANDING WHAT IT IS

What Is "Being Grounded"? How Do I Do It? - Identifying what is true of a grounded person permits the identification of the causes that we need to address in the grounding process.

The Power Of Grounding Oneself - Daily! - Grounding, Centering, Reminding, Empowering, Inspiring Oneself

THE WHYS

Criteria, Benefits, Readings For Being Grounded - Keeping Yourself Centered For The Day! - Settle for no less! Use these pieces to help you do the centering.

USE THESE

The Incredible Benefit Of Grounding Myself- Pieces And Methods To Use For Greater Grounding - Overall. A necessary core to having a good life. Get clear on this - and then read on, using the other links. Print this page out, until you've got them installed!

Grounding During The Day - Also vitally important - never be "off balance" and wobbling along...

The Pause - Brief But Powerful - An essential practice!

The One Minute Break Commitment - Injecting One-Minutes Every Chance I Get - A variation on

The Pause.

IMPLEMENT THIS!!!! DO THIS!!! COMPLETE THIS!!!

Implementing Self Care - Without implementing this into your life, you cannot achieve the value!!!

AN EXAMPLE TO USE

My Daily Grounding Summary Page - Never Live A Day Of Not Being Solidly Grounded

ALTERNATIVES TO DO

Options For Grounding Oneself In The Morning - Or Any Time - A grand listing of alternatives.

CHECKLISTS TO FOLLOW

Checklist For Being Grounded To Start The Day - Use this for reference behind a "grounding" tab in the Reminders Notebook

Pre-Flight Checklist For Having A Good Flight For The Day! - Walks you through the pieces that assure you are prepared for the flight for the day. Includes some intentions to pick from and some items to review and follow for a good day, such a a "Morning checklist" of what to do and a set of checklists that you can access to be quickly back up to speed in an area of life you need to reinforce or repair (the Checklists For Running Your Life page)

TOOLS

Reminders Notebook (Aka The Re-Minders, Grounding Notebook) - A prime tool for grounding! This provides much of what is useful for grounding in the areas that you could benefit from on a specific day. This provides the "buffet", if you will.

START HERE!!!!

To go through all the steps, use the sidebar on this key notebook page:

The Re-Minders, Grounding Notebook

INSPIRATION, TOO

Part of being grounded and centered, I believe, is to be inspired, on a regular daily basis.

Inspiration Contents/Links

THE CENTRAL CONCEPT RE: LIFE

The Core Of Your Life - Just Maintain This And Your Circumstances Will Not Matter - The "secret" to always having a great life, no matter the content of the moment. However, it leads to the ability to gather in better content!