MY DAILY GROUNDING SUMMARY PAGE
NEVER LIVE A DAY OF NOT BEING SOLIDLY GROUNDED



MEMORIZED MINIMUM

   I am a good, kind, compassionate, capable man.
   I appreciate all there is in life.  I am blessed.
   I live authentically, true to my values.
   I am cool, calm, and collected, yet powerfully living life.

___________

THIS IS WHO I AM

  I am a good, kind, compassionate, capable man, ever doing the best my
      awareness permits, ever growing in awarensss, and the capability of loving life. 
  I am a humanitarian, a life synthesizer, a teacher of life, who is committed to
      greatly affecting the happiness of thousands of people. 
  I am a model of how to live a good, happy life.


THIS I AFFIRM:

   I create strong vitality and lots of energy.  I refuse to live at a lower level of life!


FOR THIS I AM GRATEFUL:

   I am so fortunate to have been born a human, with the greatest computer in the
       world and a body that is automatic and very forgiving.
   I absolutely have the capability to do virtually anything.
   For other humans, trying their best, and for their contribution in supporting my
      life so I can spend my time on the higher things in life. They build roads,
      deliver, run grocery stores, plus, plus and plus - everythng is set up for me
   I have all my needs met and, indeed, more than enough - I have food, shelter, and
      lots available to me.
   I have the sun and I am supported by all of nature.


THIS I DECLARE:

   I shall not waste my life.  I use it to create the best I can in the time I get to have. 
   I am capable of creating great things.  It is my choice.  I need only not waste time
       and energy. I shall stay in balance and in charge.  I shall keep myself at a high
       state of resourcefulness, not settling for less.
   I live true to my values, authentically and with passion.  I treat myself with the
       utmost kindness, compassion and complete respect.
   I make myself happy no matter what, seeing the greatness of this opportunity to
       experience life both as a witness and a true participant.  What a blessing.


THIS IS WHO I CHOOSE TO BE TODAY

   I choose, this day, to be happy and to live in calm coherence and true power.
   I use powerful languaging, standing strongly with an intensity shining from my
       eyes, creating good for all.
   I stand for the very best in life.  I stand for the very best for other people.


I WILL OPERATE FROM THIS POWER QUESTION:

What would my higher brain have me do?



See some suggestions and links to grounding routines and criteria:

Grounding Myself - The Incredible Benefit Of  

My routineMy Day - To Be A Healthy, Happy Person

See also the link on that page to the difficulties and adjustments to my routine.

Another Example

One fellow uses this exactly as is, every morning:

My Daily Reading