BOOKS
To Love Is To Be Happy With, Barry Neil Kaufman - Stop creating and using beliefs that don't serve for the greater good.
Learned Optimism, by Martin Seligman
The Feeling Good Handbook, by David D. Burns, M.D.
INTERNET
Possibly for use in dealing with beliefs and revising them:
acclaimed Option Method.
ONSITE: Dealing With Subsets Of Beliefs To Conquer Specific Problem Areas
All ongoing problems, except some physical ones, are the results of beliefs.
Go to the individual section to review beliefs related to:
Fear, Anxiety, Worry
Happiness (unhappiness)
Gratitude
Self-esteem/Self-confidence
Note that many of the beliefs in the above area are dealt with in the one by
TRAININGS - These are an especially good way to make rapid progress, plus you'll realize some things you might not have "seen" in your reading.
2-4 day intensives
LifeSpring Type Trainings
Weeklong Intensives
and think about beliefs in a much more powerful way (use their
workshops and/or their materials/books/cds).
In-depth, Super-Intensives, to complete about one's past and beliefs.
Especially recommended where nothing else has worked to have one
complete getting rid of damaging false beliefs.