Read so that you'll have a context and a greater understanding of why measuring and tracking all of performance is required if one wants an improved and successful, happy life.
"If you don't measure it, it won't happen."
TESTS/SELF-RATINGS
It is a good idea to take baseline tests that measure where you started, so that we can then retake the same tests in order to determine how much progress you've made and how much further you need to go for "sufficient mastery". (In the listings of tests, we classify the tests using a "(B) to indicate a good baseline test.)
About halfway through the "mastery process" you will ordinarily arrive at feeling quite good about life and yourself.
Although you may be anxious to proceed quickly, it will be quite meaningful in the longer run to take these tests first (you will learn something while doing them!) and then to be able to see your progress. Your happiness level should increase significantly.
PUT THE RESULTS INTO THE NOTEBOOKS SYSTEM!
Those underlined in a color are directly accessible by clicking on them. Go to the relevant site map section to pull up the others when you want to use them.
INSTRUCTIONS AS TO WHAT TO TAKE AND WHERE TO GO
Each major subject section will have its own tests/rating/evaluation forms plus forms for tracking/monitoring your progress, periodically in the periods chosen (day, week, etc.).
An initial test is quite useful, as we can then retake the tests in order to measure our progress and to test final mastery.
If you're doing a general overview, you'll take the tests in the overall Life Management area. Pick only 1 or perhaps 2 to take, though you can take more if you want to.
And there are lots of various subarea questionnaires under the umbrella of Psychology. You'll take 1 or maybe 2 overall psychology tests and then perhaps, as you study one subarea, you'll take a deeper test in that one area. An overall test might be a happiness test. A subarea test may be something like self-esteem.
The easiest way to find the tests is to go to the contents/links for each subject area, wherein you can find links to each test.
Click link, select desired test from these comprehensive listings of tests and of monitoring forms:
Psychology - See happiness tests, self-esteem, stress, etc.
Coming:
Physical
Time Management
DETAILED LIST AND SAMPLING OF TESTS
Primary rating/testing:
parts of life? How well constructed is your life - if it were a home, would you
want to live in it?
management of life in regards to fear and worry, self-criticism, constructive
beliefs and thinking being fully installed, the mind managed fully, ideal life goals
set, ability to produce results, relationships, physical, happiness.
Followup:
test of the results you should be getting, from health, income, to relationships and happiness.
Coming: Mastery To Do List and Rating Sheet
Progress in Transformation Skills - Rating
Tracking of test scores and progress:
Overall
Overall Life Improvement/Rating Chart
Thriving vs. Surviving - Test of Where You Are
Self-Esteem -
(B) See Barksdale materials. Provided free, including the books.
Stress -
(B) See Barksdale materials . Provided free, including the books.
Checkup Test - How Is The Relationship Doing?
Compatibility - Screening For, Ahead of Time!!
How Do You And Your Partner Rate On Your Choices of Action?
Rate Yourself On The 7 Deadly Sins In A Relationship
TRACKING FORMS (Includes some self-ratings)
Overall
Measurement of The Success Of The LifeMastery Process Program
Progress in Transformation Skills - Rating
Life Management
Physical - Go to Physical, Monitoring and Tracking
Exercise/Eating Monitoring and Graph
Physical Habits Tracking
Physical Health Measures - Long Term Monitoring Record
Weight Monitoring Graph
Behavior - My Choice - A Questionnaire
Blame, Anger, Shame - Myself - A Questionnaire
Personal Operating Style - Testing
Rating Of My Viewpoints Of Life
The Confident Person - A Questionnaire
Thriving Vs. Surviving - Test Of Where You Are
Daily Monitoring Sheet - Habits, Practices, Etc.
