CONTENTS/LINKS FOR SELF-ESTEEM AND CONFIDENCE
THE ESSENCE THAT IS NEEDED FOR TRUE HAPPINESS


 
I was going to do a section for just the Barksdale materials, which are awesome and effective, but I've linked to the other pieces on this site.  The Barksdale materials will either have the name in the title or I'll put a B after them. 

See the Personas, as leaving behind pretending to be a child is of the essence here.

Content/Links to related sections:      Specific Affirmations Contents/Links         Beliefs Contents/Links       Psych  














   



















    


























  







         
 




INTRODUCTION/OVERVIEWS
  
SELF ESTEEM/CONFIDENCE - Main Page
   See Resources at end of that page.
   Read the key links from this page.
Ultimate Confidence  
Who I Really Am - Know this.  It helps!
You Are Not That Important, But...

EVALUATE NOW, THEN MONITOR

These also show the healthy concepts to be aware of:

Self Esteem Evaluation - Do this first
  Self Esteem Progress Chart 
Stress Evaluation - Get your score, see what to do
Lifestyle Actions Evaluation - Living what creates healthy, happy living
Checklist For Having Self Esteem 
 
RELATED CORE CONCEPTS

My Core Affirmation And Life Statement - What a relief in life!

The causes of lack of self-esteem and the truths:  
    Blame, No, The Reasoning For
       Reality Of One's Behavior  
   The Realities Of Human Behavior
    Who I Am 
  Praise vs. Recognition, Appreciation
18 Ways Of Perpetuating Low Self
   Esteem  
Building The Foundation - You've gotta write it out, make it certain and clear not vague and ill-defined

THE "COME-FROM"

Where Are You On The Victim
    Versus Cause Scale? 
How And Why I Can Handle Life - Reality versus false expectations!
LOVING ONESELF

    Approval
           Rejection
    Comparison
    Compassion
    Needs
    Soothing, nurturing oneself
    Theme days
    Giving to oneself what is needed

See also:  Love, Loving, And Being Loved Contents/Links. 

RESOURCES

See Resources Self Esteem And Confidence. 

For anyone who wants to do a complete job, this would be the best resource:
 
  The Barksdale Self-Esteem Books
       - Free Links - Invaluable! 


THE CAUSAL BELIEFS

See also the compilation under Fault, Blame, Right/Wrong, Good/Bad Syndrome Contents/Links.

I.    I am not good enough

          Something is wrong with me
          Self-Worth  
          Getting To "Good Enough"
          Approval "Need"
          Rejection, Fear Of
          Comparison     
          Why I Am Very Good!

II.   I am powerless 

           Victimhood
                Responsibility

     Dependence, independence...
     Self-Sufficiency - The key!
     Self-Efficacy - The Essential Sense
         Of Life Competency - This is the
         lynchpin for life.

See Specific Beliefs column in

     Beliefs Contents/Links. 

There are dozens of these, with affirmations of what is correct/true.


ALTERNATIVE BELIEFS/VIEWS

     I am whole and complete.   

     Self-Esteem Affirmations  

    Power in life  

    Control, sense of










The old version, which might be more appealing (to be integrated into one whole)

SELF ESTEEM/CONFIDENCE MAIN PAGE

See the Personas, as leaving behind being a child is the essence here.

Read the main page 1st to get the idea

Self Esteem Evaluation - Do this first
    Self Esteem Progress Chart - Use this monitor to see your progress
Lifestyle Actions Evaluation - See how you are doing in lifestyle related to self-esteem.
Ultimate Confidence

You're Not So Special...But...

You will refer to these Detailed Contents/Links pages for each of these sections:

     Psychology Links/Contents - For other topics not included below.
     Beliefs Links/Contents - This is what gets you into trouble, so this lists specific beliefs and sets
          up a way to change them to dramatically change your life.
     Emotions/Fears Contents/Links -
     Affirmations And Empowering Conv Links/Contents - These are the conversations that you can
          emblazon into your thinking to change your life.
     Philosophy Links/Contents - While this is about ways of looking at life, they must include
            higher beliefs to install, plus a perspective on life.  


Self-Esteem Affirmations

     Approval
           Rejection
     Blame, No, The Reasoning For
           Reality Of One's Behavior
     Control, sense of
     Comparison
     Dependence, independence...
     Loving Oneself
     I am not good enough
          Something is wrong with me
     I am powerless 
     I am whole and complete. 
     Power in life
     Praise vs. Recognition, Appreciation
     Responsibility
     Self-Efficacy 
     Self-Worth
     Victimhood
     Who I Am 


For additional affirmations:

See Specific Affirmations Contents/Links.
 
See Specific Beliefs column in

     Beliefs Contents/Links. 

There are dozens of these, with affirmations.

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New complete site, with these, plus more, including a complete program on what to do (besides reading!):

BarksdaleAboutLife.com


Building Self Esteem. L.S. Barksdale:

A program on this site, taken from the book:

     Procedure For Building Sound Self-
        Esteem  - First Step: Expanding
        Your Awareness

     Realities Of Human Behavior 

     Human Behavior Process Diagram 

     2nd Step:  Reprogramming Your
         Awareness 

     Affirmations: Realities Of Existence 

     Direct Action Program - Do these to
       "clean up" your thinking and beliefs.



Self Esteem For Kids - Learning What Is True And What Is Not At All True - Straighten this out earlier and eliminate many problems. 
See free videos in the Self Esteem And Confidence Resources page.